Superman is known to be one of the greatest superheros in comic history. How is he so powerful? Well he gets his strength from the sun. The more sunlight he absorbs, the more powerful he becomes. I believe men can get stronger by the sun, How? Let me explain:
When we get sunlight, we are absorbing vitamin D. Vitamin D is vital for our testosterone production and not many of us get enough sun due to our working conditions, Vitamin D has other benefits other then production of testosterone:
- Better mood
- Mental sharpness
- Healthy skin
- Boost immune system
- Boost libido
Vitamin D is a important vitamin which will increase your testosterone naturally. Getting enough vitamin D is not only going outside for 30 mins, its about what areas in your body that is absorbing it. There was a study from Boston State Hospital that said if you expose your chest to the sun, testosterone will increase by 120% while exposing the genitals will increase by a amazing 200%. I personally haven’t exposed my genitals to the sun due to the fact that I don’t have privacy to do it but I can say that I have expose my chest and I can definitely feel the difference between getting sunlight the old fashion way to getting sunlight with my strong chest exposed.
There are two ways to increase your testosterone by the sun :
- Get some sun for 30 mins and try to get some of the rays on your chest and on your balls ( try not to get yourself arrested for indecent expose for fuck sakes)
- If you don’t have time to get some sun everyday then get a vitamin D supplement. I recommend to get vitamin D3. Its the best type and your body converts it into vitamin D3 when your skin absorbs the sun rays.Take one pill of 5,000 iu a day.
I use both methods. I would take one pill a day and get some sun every time I walk my dog. I always make sure am getting enough everyday and so far, I have been feeling great. These are the effects I have notice:
- Increase testosterone
- My skin looks healthier
- Better mood
- Libido is stronger
- More energy
Plan of Action
Real simple: Go get some sun or take a vitamin D3 supplement in order to increase your testosterone, overall health , and feeling like superman. You can buy some Vitamin D3 supplements here:
Have a good day and Stay Manly the King’s Way.